Gloucester Academy Learning & Education

Catering

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Best Way to Improve in Food Preparation and Nutrition

Photograph the food you eat when you are out. This will give you ideas and inspiration for your independent projects regarding portion size, presentation, and food combinations

Analyse what you eat: Where on the Eatwell Guide is what you are eating from? Are you eating the right portion size? Are you eating enough fruit and vegetables? What macro and micro nutrients are you eating, and why are they important? What impact will what you are eating have on your physical and mental wellbeing?

Essential Reads

Pick up the magazines produced by supermarkets — they are free and full of great recipes and information.

Food news changes all the time — read the papers, browse the internet, or use social media to find out about current trends.

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